Effective March 15, 2020 our classes and programs will be held online via Zoom to keep our participants and community safe. Please visit our programs page for Zoom links. You may also visit our YouTube channel to exercise with our pre-recorded videos at your own convenience.
PO Box 931 Cedar Rapids IA 52406
Sign up to stay informed about support groups, classes, and special events in the Cedar Rapids and Iowa City areas.
Some in-person programs will begin the week of March 28, 2022. Space is limited and registration is required via SignUpGenius. All programs will continue on Zoom for those who wish to continue online.