Effective March 15, 2020 our classes and programs will be held online via Zoom to keep our participants and community safe. Please visit our programs page for Zoom links. You may also visit our YouTube channel to exercise with our pre-recorded videos at your own convenience.
PO Box 931 Cedar Rapids IA 52406
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There is still time to make a donation to support free local support and exercise programs in the Cedar Rapids Area! Thank you!